{"id":112720,"date":"2023-09-11T14:29:57","date_gmt":"2023-09-11T14:29:57","guid":{"rendered":"https:\/\/pruefengel.de\/magnesium-400-mg-extra-kapseln-rhein-nutrition"},"modified":"2025-04-30T12:43:32","modified_gmt":"2025-04-30T12:43:32","slug":"magnesium-400-mg-capsules-in-test-2023","status":"publish","type":"post","link":"https:\/\/pruefengel.de\/en\/magnesium-400-mg-capsules-in-test-2023\/","title":{"rendered":"Magnesium 400 mg capsules in test 2023"},"content":{"rendered":"
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Magnesium 400 mg capsules <\/strong>from R(h)ein Nutrition<\/strong> are food supplements to cover the daily requirement of magnesium.
Magnesium <\/strong>is an essential mineral<\/strong> that plays an important role for muscles, the nervous system and bones<\/strong>. It helps to reduce fatigue and contributes to the maintenance of mental functions.
At 400 mg per daily dose<\/strong> (= two capsules), this product provides a generous dose of magnesium that adequately meets the needs of most adults.
The depot function <\/strong>ensures that the body is continuously supplied with this important mineral throughout the day.
The product<\/strong> is suitable for diabetics<\/strong>, the elderly<\/strong>, pregnant women <\/strong>and athletes<\/strong>, among others. This makes them suitable for many people.
Manufacture in certified German production facilities<\/strong> and the careful selection of high-quality<\/strong> raw materials<\/strong> underline the quality of the product.
The capsules<\/strong> are also vegan<\/strong> and free from unnecessary ingredients and additives<\/strong>, which is particularly important for those who value a pure dietary supplement<\/strong>.
The recommended dosage<\/strong> of two capsules per day could be perceived as annoying by some people, especially if they are already taking other tablets.
Overall, our practical test has shown that the Magnesium 400 mg capsules <\/strong>from R(h)ein Nutrition<\/strong> are a high-quality product that provides a generous amount of magnesium. It is suitable for a wide range of users and can be a valuable addition to the daily diet.
However, please observe the recommended dosage and always consult a doctor if in doubt<\/p>

<\/div>

Advantages<\/strong><\/h4><\/div>

\u2705 Highly dosed daily dose
\u2705 Depot function
\u2705 High-quality processing
\u2705 Vegan and free from unnecessary additives<\/p><\/div>

Disadvantages<\/strong><\/h4><\/div>

\u274c Very rarely intolerance
\u274c Daily dose (= intake of two capsules)<\/p><\/div><\/div>

<\/div>
<\/div>
<\/div>

The first impression<\/h2>

Packaging and contents<\/p><\/div>

<\/div>

\u2139\ufe0f Here we take a closer look at packaging. Sustainability is becoming an increasingly important factor. In addition, adequate protection of the product must of course also be guaranteed. Are the contents of the packaging complete and does the manufacturer make it as easy as possible for me to use the product straight away?<\/p>

Criterion<\/th>Remark<\/th>Score achieved*<\/th><\/tr><\/thead>
Product protection<\/td>Product was not provided in the original box for the test<\/td>n\/A<\/td><\/tr>
Sustainability Packaging<\/td>Unnecessary packaging waste has been avoided, the plastic film protects the product components<\/td>90 points<\/td><\/tr>
Package contents & scope<\/td>All parts of the product and the accessories according to the description available<\/td>100 points<\/td><\/tr>
Instructions for use<\/td>Consumption recommendation available, written in German, complete and comprehensible<\/td>100 points<\/td><\/tr><\/tbody>
<\/td>Total<\/strong><\/td>97 points<\/strong><\/td><\/tr><\/tfoot><\/table>
Weighting: 20%<\/strong>
*The maximum score is 100 points <\/figcaption><\/figure>

The magnesium 400 mg capsules<\/strong><\/strong><\/strong> from R(h)ein Nutrition<\/strong> were not provided for the test in their original packaging, but in a normal shipping carton<\/strong> together with other products from the brand.
There are positive and negative features with regard to the sustainability of the packaging <\/strong>. The capsules are stored in a plastic container<\/strong> that is well suited for transportation.
The plastic film<\/strong> used around the lid protects it from unintentional opening and therefore also contributes to better product safety<\/strong>. The avoidance of unnecessary packaging waste is commendable.
When checking the contents and scope of the packaging<\/strong>, we found that all parts of the product and accessories were present as described.
The instructions for use<\/strong> are available in German <\/strong>on the back of the tin in the form of a consumption recommendation. It is complete and clearly formulated.
Overall, the first impression of the Magnesium 400 mg capsules<\/strong><\/strong><\/strong> from R(h)ein Nutrition<\/strong> is very positive<\/strong> in terms of packaging and contents.<\/p><\/div>

\"\"\n\t\t\t\n\t\t\t\t\n\t\t\t<\/svg>\n\t\t<\/button>
Product still originally sealed<\/figcaption><\/figure><\/div><\/div>
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The first time in your hand<\/h2>

Product processing and appearance<\/p><\/div>

<\/p>

\u2139\ufe0f Before we start the practical test, we take a close look at the workmanship of the products. How high quality are the materials used? Are the look and feel satisfactory?<\/p>

Criterion<\/th>Remark<\/th>Score achieved*<\/th><\/tr><\/thead>
Visual appearance<\/td>appealing design, visual appearance is flawless<\/td>100 points<\/td><\/tr>
Processing <\/td>Very good workmanship <\/td>100 points<\/td><\/tr>
Stability<\/td>Very stable<\/td>100 points<\/td><\/tr>
Sustainability of the product<\/td>High-quality raw materials, vegan, made in Germany <\/td>100 points<\/td><\/tr>
Other<\/td>According to Amazon, over 100 trees were planted with Aktion Baum<\/td>100 points<\/td><\/tr><\/tbody>
<\/td>Total<\/strong><\/td>100 points<\/strong><\/td><\/tr><\/tfoot><\/table>
Weighting: 20%<\/strong>
*The maximum score is 100 points<\/figcaption><\/figure>
\"\"
Back of the can<\/figcaption><\/figure><\/div><\/div>

The external appearance of the Magnesium 400 mg capsules<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> from R(h)ein Nutrition<\/strong> is very appealing<\/strong>. The product presents itself in perfect condition, without scratches, dents or other damage. The surface is smooth and even and the colors are vibrant and appealing.
This undoubtedly contributes to the attractiveness of the product and leaves a positive first impression.
The workmanship<\/strong> of the capsules is of very high quality<\/strong>. There are no defects to be found and the product meets the expectations of precise and careful manufacture.
There are no sharp edges or protruding material on the capsules or the tin.
The product is fully stable<\/strong>. The packaging is made of hard plastic and therefore proves to be extremely robust<\/strong>.
Another noteworthy aspect is the sustainability of the product. The manufacturer attaches great importance to high-quality<\/strong> raw materials, which are selected with the utmost care and processed in certified German production facilities<\/strong>. This underlines the manufacturer’s commitment to quality and professionalism. The product<\/strong> is also vegan<\/strong>, which makes it accessible to a broad target group.
Production in Germany is also a commitment<\/strong> to environmental<\/strong> protection and compliance with strict quality standards<\/strong>.
Another positive <\/strong>aspect is that the manufacturer has already planted over 100 trees<\/strong> in collaboration <\/strong>with Aktion Baum<\/strong>. This is a commendable contribution to environmental protection and demonstrates the company’s social commitment.
To summarize, the first impression of the Magnesium 400 mg capsules<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> from R(h)ein Nutrition<\/strong> is extremely positive in terms of processing and appearance. The stability and commitment to sustainability and environmental protection are further positive features that characterize the product.<\/p><\/div><\/div>

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This is what our practical test showed<\/h2>

Does the manufacturer keep its advertising promises?<\/p><\/div>

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\u2139\ufe0f Our practical test has the highest relevance and therefore weighting. Here, the product has to undergo a wide range of criteria and tests. We check the functions and product promises of the test article.<\/p>

Criterion<\/th>Remark<\/th>Score achieved*<\/th><\/tr><\/thead>
Ingestion<\/td>With water, 2 capsules per day<\/td>90 points<\/td><\/tr>
Ingredients<\/td>Magnesium oxide, coating agent harmless to health <\/td>100 points<\/td><\/tr>
Offer<\/td>120 capsules, no further dosages or pack sizes available <\/td>90 points<\/td><\/tr>
Storage<\/td>Keep out of the reach of children, in a cool, dry and dark place<\/td>100 points<\/td><\/tr>
Durability<\/td>Over two years<\/td>100 points<\/td><\/tr><\/tbody>
<\/td>Total<\/strong><\/td>96 points<\/strong><\/td><\/tr><\/tfoot><\/table>
Weighting: 45%<\/strong>
*The maximum score is 100 points<\/figcaption><\/figure>

The Magnesium 400 mg capsules<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> from R(h)ein Nutrition<\/strong> are approx. 19 mm long and 6 mm wide<\/strong>, which makes them easy to swallow.
They can be taken with water without discomfort.
The fact that the recommended intake is two tablets per day <\/strong>can be a nuisance, especially for people who already have to take other tablets.
With 200 mg of magnesium per capsule<\/strong>, these capsules offer a good dosage.
The use of magnesium oxide, which is better stored in the body than other forms of magnesium, such as magnesium citrate, is the right choice to provide the body with sufficient magnesium throughout the day, given the recommended intake. The coating agent<\/strong> of the capsules is harmless to health<\/strong>.
The pack contains 120 capsules, which are sufficient for 2 months at the recommended daily dose. Unfortunately, capsules with a different<\/strong> dosage<\/strong> or in a different pack size<\/strong> are not<\/strong> available, which may be a disadvantage for some users.
The manufacturer’s storage recommendations<\/strong> are appropriate and aim to maintain the quality of the product over time. It is recommended to keep the capsules out of the reach of children in a cool, dry and dark place.
With a shelf life<\/strong> of more than two years<\/strong>, the capsules ensure that their effectiveness is maintained over a longer period of time.
Overall, we can confirm that the Magnesium 400 mg capsules<\/strong> from R(h)ein Nutrition <\/strong>offer a balanced dosage of magnesium and are suitable for long-term use. The range could be even more varied in order to better adapt the intake to the needs of consumers. However, it should be noted that it is always recommended to consult a doctor before taking such supplements.
The practical test does not provide any information on the effectiveness of the capsules, as it was not possible to test them during the intended test period.<\/p><\/div>

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Size and color of a capsule<\/figcaption><\/figure><\/div><\/div>
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Price\/performance ratio<\/h2>

and ratings from consumers<\/p><\/div>

<\/div>

\u2139\ufe0f Finally, we examine how the product compares to the competition. Can it keep up with the competition in terms of price and quality? Would we generally recommend buying it? <\/p>

Criterion<\/th>Remark<\/th>Score achieved*<\/th><\/tr><\/thead>
Price \/ performance ratio<\/td>Appropriate <\/td>75 points<\/td><\/tr>
Rating cut<\/td>4.4 out of 5.0 on Amazon<\/td>70 points<\/td><\/tr><\/tbody>
<\/td>Total<\/strong><\/td>73 points<\/strong><\/td><\/tr><\/tfoot><\/table>
Weighting: 15%<\/strong>
*The maximum score is 100 points<\/figcaption><\/figure>

On the Amazon platform, consumers rate the product with an average of 4.4 stars<\/strong>. <\/p>

The positive customer reviews<\/strong> emphasize several times that taking these magnesium capsules has helped them to cover their magnesium requirements<\/strong>. They report improved energy levels, muscle health and well-being.
Customers appreciate the high quality <\/strong>of the product. They praise the fact that it is free from unnecessary additives and is manufactured in Germany.
The capsules are easy to swallow<\/strong> and are well tolerated<\/strong>.
The price<\/strong> is also considered reasonable<\/strong> by most customers.
Negative reviews<\/strong> mainly relate to the use of magnesium oxide<\/strong> as the main source of magnesium in this product. Some customers argue that magnesium oxide is less well absorbed by the body and tends to have laxative properties.
In our field test<\/strong>, we found R(h)ein Nutrition <\/strong>‘s Magnesium 400 mg capsules<\/strong> to be a good choice<\/strong> overall, especially for those who have an increased<\/strong> magnesium requirement<\/strong>.
Confusion over the concentration <\/strong>of 200g per capsule was mainly found in the reviews, which confused the daily dose of two capsules (200g each) with the dose in one capsule.
It should also be noted that individual preferences and expectations may vary, which is why it is advisable to consult a doctor before taking such supplements.<\/p>

Prices of up to around \u20ac30<\/strong> are charged on the Internet for equivalent products. Very cheap products are available from around \u20ac8 <\/strong>. The Magnesium 400 mg Extra capsules<\/strong> from R(h)ein Nutrition <\/strong>are therefore currently in the middle price segment<\/strong> with a price of \u20ac14.91<\/strong>. The price-performance ratio is reasonable<\/strong> for the quality and performance received.<\/p>

<\/div>

Overall result<\/h2><\/div>
<\/th>Weighting<\/th>Score achieved*<\/th><\/tr><\/thead>
1. packaging & contents<\/td>20%<\/td>97 points<\/td><\/tr>
2. product processing & appearance<\/td>20%<\/td>100 points<\/td><\/tr>
3. in the practical test<\/td>45%<\/td>96 points<\/td><\/tr>
4. price\/performance & consumer ratings<\/td>15%<\/td>73 points<\/td><\/tr><\/tbody>
<\/td>Total<\/strong><\/td>94 points<\/strong><\/td><\/tr><\/tfoot><\/table>
*The maximum score is 100 points<\/figcaption><\/figure>
<\/div>
<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Magnesium 400 mg capsules from R(h)ein Nutrition are food supplements to cover the daily requirement of magnesium. Magnesium is an essential mineral that plays an important role for muscles, the nervous system and bones. It helps to reduce fatigue and contributes to the maintenance of mental functions.At 400 mg per daily dose (= two capsules), […]<\/p>\n","protected":false},"author":16,"featured_media":26790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","inline_featured_image":false,"_uag_custom_page_level_css":"","ub_ctt_via":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6125,6152,1518],"tags":[11979,17109,17010,17111,11981,17113],"table_tags":[],"class_list":["post-112720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haushalt","category-sport-und-freizeit","category-uncategorized","tag-hochdosiert-en","tag-knochen-mehr-100-vegan-ohne-zusaetze-in-deutschland-hergestellt-120-kapseln-en","tag-pillen-en","tag-rh-ein-nutrition-magnesium-400-mg-extra-kapseln-hochdosiert-nahrungsergaenzungsmittel-fuer-muskeln-en","tag-tabletten-en","tag-ultrahochdosiert-en"],"acf":[],"featured_image_src":"https:\/\/media.pruefengel.de\/2090\/09\/IMG_1516.webp","author_info":{"display_name":"Sonja Klos","author_link":"https:\/\/pruefengel.de\/en\/author\/sonja-klos\/"},"yoast_head":"\nMagnesium 400 mg capsules in test 2023 - Pr\u00fcfengel<\/title>\n<meta name=\"description\" content=\"Magnesium 400 mg capsules from R(h)ein Nutrition are food supplements to cover the daily requirement of magnesium. 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