{"id":113510,"date":"2023-09-06T06:26:32","date_gmt":"2023-09-06T06:26:32","guid":{"rendered":"https:\/\/pruefengel.de\/liegestuetzbrett-jelex"},"modified":"2025-04-30T12:40:23","modified_gmt":"2025-04-30T12:40:23","slug":"opduwplank-in-test-2023","status":"publish","type":"post","link":"https:\/\/pruefengel.de\/nl\/opduwplank-in-test-2023\/","title":{"rendered":"Opduwplank in test 2023"},"content":{"rendered":"<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>De <strong>JELEX push-up plank<\/strong> is een extreem <strong>veelzijdig trainingsapparaat<\/strong> dat geschikt is voor zowel beginners als professionals. Dit product biedt niet alleen de mogelijkheid om verschillende spiergroepen te trainen en te versterken, maar maakt ook indruk met zijn <strong>antislip oppervlak<\/strong> en <strong>gebruiksgemak<\/strong>. Tijdens de test vonden we talloze <strong>voordelen<\/strong>, maar er zijn ook enkele aspecten die voor verbetering vatbaar zijn.<\/p><div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-uagb-advanced-heading uagb-block-1b7edd5f\"><h4 class=\"uagb-heading-text\"><strong>Voordelen<\/strong><\/h4><\/div><p>Veelzijdigheid<br>\u2705 Slipweerstand<br>\u2705 Eenvoudige bediening<br>Geschikt voor iedereen <br>Superset trainingsplan<\/p><\/div><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-uagb-advanced-heading uagb-block-78ce44fc\"><h4 class=\"uagb-heading-text\"><strong>Nadelen<\/strong><\/h4><\/div><p>\u274c Gebruiksaanwijzing niet in het Duits<\/p><\/div><\/div><div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-07c09609\"><\/div><div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-60b7b892\" id=\"der-erste-eindruck\"><h2 class=\"uagb-heading-text\">De eerste indruk<\/h2><p class=\"uagb-desc-text\">Verpakking en inhoud<\/p><\/div><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p style=\"font-size:14px\">\u2139\ufe0f Hier nemen we verpakking onder de loep. Duurzaamheid wordt een steeds belangrijkere factor. Daarnaast moet natuurlijk ook een goede bescherming van het product gegarandeerd zijn. Is de inhoud van de verpakking compleet en maakt de fabrikant het mij zo gemakkelijk mogelijk om het product meteen te gebruiken?<\/p><figure class=\"wp-block-table is-style-regular\"><table class=\"has-white-background-color has-background\"><thead><tr><th>Criterium<\/th><th>Opmerking<\/th><th>Score behaald*<\/th><\/tr><\/thead><tbody><tr><td>Productbescherming<\/td><td>Product voldoende beschermd<\/td><td>100 punten<\/td><\/tr><tr><td>Duurzaamheid Verpakking<\/td><td>Onnodig verpakkingsafval is vermeden, plastic folie beschermt de productonderdelen<\/td><td>90 punten<\/td><\/tr><tr><td>Inhoud en reikwijdte van de verpakking<\/td><td>De pakketinhoud is compleet<\/td><td>100 punten<\/td><\/tr><tr><td>Gebruiksaanwijzing<\/td><td>Instructies beschikbaar, maar niet in het Duits<\/td><td>80 punten<\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td><strong>Totaal<\/strong><\/td><td><strong>93 punten<\/strong><\/td><\/tr><\/tfoot><\/table><figcaption class=\"wp-element-caption\"><strong>Weging: 20%.<\/strong><br>*De maximumscore is 100 punten <\/figcaption><\/figure><div class=\"wp-block-uagb-container uagb-block-953c9386 alignwide uagb-is-root-container\"><div class=\"wp-block-uagb-container uagb-block-74ace034\"><p>Het <strong>JELEX opstapbord<\/strong> wordt veilig geleverd in <strong>een milieuvriendelijke verpakking<\/strong> die <strong>het gebruik van plastic tot een minimum<\/strong> beperkt. De <strong>inhoud van de verpakking<\/strong> is <strong>compleet<\/strong>, maar de <strong>gebruiksaanwijzing<\/strong> is niet beschikbaar in <strong>het Duits<\/strong>.<\/p><\/div><div class=\"wp-block-uagb-container uagb-block-11f751e3\"><figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d584b68b6eb&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/media.pruefengel.de\/2023\/09\/IMG_6392-1-scaled.webp\" alt=\"\" class=\"wp-image-26596\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergroten\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Push-up bord verpakking<\/figcaption><\/figure><\/div><\/div><div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-608f7f10\" id=\"das-erste-mal-in-der-hand\"\"><h2 class=\"uagb-heading-text\">De eerste keer in je hand<\/h2><p class=\"uagb-desc-text\">Productverwerking en uiterlijk<\/p><\/div><p><\/p><p style=\"font-size:14px\">\u2139\ufe0f Voordat we met de praktijktest beginnen, kijken we goed naar de afwerking van de producten. Hoe hoogwaardig zijn de gebruikte materialen? Is de look en feel bevredigend?<\/p><figure class=\"wp-block-table is-style-regular\"><table class=\"has-white-background-color has-background\"><thead><tr><th>Criterium<\/th><th>Opmerking<\/th><th>Score behaald*<\/th><\/tr><\/thead><tbody><tr><td>Visuele uitstraling<\/td><td>Aantrekkelijk ontwerp<\/td><td>100 punten<\/td><\/tr><tr><td>Verwerking <\/td><td>Zeer goed vakmanschap<\/td><td>100 punten<\/td><\/tr><tr><td>Stabiliteit<\/td><td>Zeer stabiel<\/td><td>100 punten<\/td><\/tr><tr><td>Duurzaamheid van het product<\/td><td>Geen informatie over duurzaamheid, maar hoogwaardige materialen<\/td><td>80 punten<\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td><strong>Totaal<\/strong><\/td><td><strong>95 punten<\/strong><\/td><\/tr><\/tfoot><\/table><figcaption class=\"wp-element-caption\"><strong>Weging: 20%.<\/strong><br>*De maximumscore is 100 punten<\/figcaption><\/figure><div class=\"wp-block-uagb-container uagb-block-22cfa5c0 alignwide uagb-is-root-container\"><div class=\"wp-block-uagb-container uagb-block-c8aaff90\"><div class=\"wp-block-uagb-image uagb-block-a1a4ea3c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/media.pruefengel.de\/2023\/09\/IMG_6394-1024x1024.webp\" alt=\"\" class=\"uag-image-26601\" width=\"2250\" height=\"2250\" title=\"\" loading=\"lazy\" \/><figcaption class=\"uagb-image-caption\">Alle onderdelen<\/figcaption><\/figure><\/div><\/div><div class=\"wp-block-uagb-container uagb-block-dddfd205\"><p>Het <strong>JELEX opstapbord<\/strong> maakt indruk met zijn <strong>aantrekkelijke ontwerp<\/strong>, <strong>uitstekende afwerking<\/strong> en <strong>uitzonderlijke stabiliteit<\/strong>. Hoewel er geen specifieke informatie wordt gegeven over <strong>duurzaamheid<\/strong>, is het gebruik van <strong>hoogwaardige materialen<\/strong> duidelijk.<\/p><\/div><\/div><div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-3f2fa4ba\" id=\"das-hat-unser-praxistest-ergeben\"><h2 class=\"uagb-heading-text\">Dit is wat onze praktijktest aantoonde<\/h2><p class=\"uagb-desc-text\">Komt de fabrikant zijn reclamebeloften na?<\/p><\/div><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p style=\"font-size:14px\">\u2139\ufe0f Onze praktijktest is het meest relevant en weegt daarom het zwaarst. Hier moet het product een groot aantal criteria en tests ondergaan. We controleren de functies en productbeloften van het testartikel.<\/p><figure class=\"wp-block-table is-style-regular\"><table class=\"has-white-background-color has-background\"><thead><tr><th>Criterium<\/th><th>Opmerking<\/th><th>Score behaald*<\/th><\/tr><\/thead><tbody><tr><td>Stabiliteit en robuustheid<\/td><td>De push-up plank is extreem stabiel en buigt niet door tijdens de training<\/td><td>100 punten<\/td><\/tr><tr><td>Ergonomie en comfort<\/td><td>De rubberen handgrepen zorgen voor een comfortabele training zonder pijn in de handen<\/td><td>100 punten<\/td><\/tr><tr><td>Veelzijdigheid<\/td><td>De push-up plank biedt talloze opties voor veelzijdige training<\/td><td>100 punten<\/td><\/tr><tr><td>Slipweerstand<\/td><td>De rubberen stickers aan de onderkant van het bord zorgen ervoor dat het tijdens de training nauwelijks verschuift<\/td><td>90 punten<\/td><\/tr><tr><td>Doeltreffendheid<\/td><td>De push-up plank is extreem effectief en daagt de spieren uit op een hoog niveau.<\/td><td>100 punten<\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td><strong>Totaal<\/strong><\/td><td><strong>98 punten<\/strong><\/td><\/tr><\/tfoot><\/table><figcaption class=\"wp-element-caption\"><strong>Weging: 45%.<\/strong><br>*De maximumscore is 100 punten<\/figcaption><\/figure><div class=\"wp-block-uagb-container uagb-block-0ba7dce9 alignwide uagb-is-root-container\"><div class=\"wp-block-uagb-container uagb-block-6a34391e\"><p>Onze praktijktest toont aan dat de fabrikant zijn reclamebeloften <strong>waarmaakt<\/strong>. De <strong>JELEX push-up plank<\/strong> is <strong>stabiel<\/strong> en is bestand tegen de belasting van de training <strong>zonder door te buigen<\/strong>. De <strong>rubberen handgrepen<\/strong> zorgen voor veel <strong>comfort<\/strong> en voorkomen pijn aan de handen tijdens de <strong>training<\/strong>. De <strong>veelzijdigheid<\/strong> van de plank maakt een <strong>breed scala aan trainingsmogelijkheden<\/strong> mogelijk, terwijl het <strong>antislipoppervlak<\/strong> grotendeels wordt <strong>gegarandeerd<\/strong> door de <strong>rubberen stickers<\/strong>. Qua <strong>effectiviteit<\/strong> voldoet het push-up board aan <strong>de verwachtingen<\/strong> en daagt het de spieren uit op <strong>een hoog niveau<\/strong>.<\/p><\/div><div class=\"wp-block-uagb-container uagb-block-28399d02\"><figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d584b68c43a&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/media.pruefengel.de\/2023\/09\/IMG_6395-scaled.webp\" alt=\"\" class=\"wp-image-26604\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergroten\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Opdrukplank opstellen<\/figcaption><\/figure><\/div><\/div><div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-ad2568e4\" id=\"preis-leistungsverhaltnis\"><h2 class=\"uagb-heading-text\">Prijs\/prestatieverhouding<\/h2><p class=\"uagb-desc-text\">en beoordelingen van consumenten<\/p><\/div><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p style=\"font-size:14px\">\u2139\ufe0f Tot slot analyseren we hoe het product zich verhoudt tot de concurrentie. Kan het zich qua prijs en kwaliteit meten met de concurrentie? Zouden we over het algemeen aanraden om het te kopen? <\/p><figure class=\"wp-block-table is-style-regular\"><table class=\"has-white-background-color has-background\"><thead><tr><th>Criterium<\/th><th>Opmerking<\/th><th>Score behaald*<\/th><\/tr><\/thead><tbody><tr><td>Prijs\/prestatieverhouding<\/td><td>Vergeleken met vergelijkbare producten zit het product in het midden van de prijsklasse en is het van goede kwaliteit.<\/td><td>70 punten<\/td><\/tr><tr><td>Waardering<\/td><td>4,1 van 5,0 op Amazon<\/td><td>55 punten<\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td><strong>Totaal<\/strong><\/td><td><strong>63 punten<\/strong><\/td><\/tr><\/tfoot><\/table><figcaption class=\"wp-element-caption\"><strong>Weging: 15%<\/strong><br>*De maximumscore is 100 punten<\/figcaption><\/figure><p>Op <strong>Amazon <\/strong>beoordelen consumenten het product gemiddeld met <strong>4,1 sterren<\/strong>. Een veelgehoord punt van kritiek is dat<strong> het product goedkoop is gemaakt<\/strong>. Veel klanten<strong> vinden<\/strong> het een <strong>geweldig product voor effectieve push-up training <\/strong>. In onze praktijktest konden we bevestigen dat de effectiviteit goed was.<\/p><p>Op internet worden prijzen tot <strong>\u20ac25,99<\/strong> gevraagd voor gelijkwaardige producten. Zeer betaalbare producten zijn al verkrijgbaar vanaf <strong>\u20ac14,99 <\/strong>. Het JELEX opstapbord is momenteel geprijsd voor <strong>\u20ac23,99<\/strong>, waarmee het in het <strong>middelste prijssegment<\/strong> zit. De prijs-prestatieverhouding is<strong>redelijk<\/strong> voor de ontvangen kwaliteit en prestaties.<\/p><div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-advanced-heading uagb-block-8f8f51b7\" id=\"gesamtergebnis\"><h2 class=\"uagb-heading-text\">Algemeen resultaat<\/h2><\/div><figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th class=\"has-text-align-center\" data-align=\"center\">Weging<\/th><th class=\"has-text-align-center\" data-align=\"center\">Score behaald*<\/th><\/tr><\/thead><tbody><tr><td>1. verpakking en inhoud<\/td><td class=\"has-text-align-center\" data-align=\"center\">20%<\/td><td class=\"has-text-align-center\" data-align=\"center\">93 punten<\/td><\/tr><tr><td>2. verwerking en uiterlijk van het product<\/td><td class=\"has-text-align-center\" data-align=\"center\">20%<\/td><td class=\"has-text-align-center\" data-align=\"center\">95 punten<\/td><\/tr><tr><td>3. in de praktijktest<\/td><td class=\"has-text-align-center\" data-align=\"center\">45%<\/td><td class=\"has-text-align-center\" data-align=\"center\">98 punten<\/td><\/tr><tr><td>4. prijs\/prestaties &#038; consumentenreviews<\/td><td class=\"has-text-align-center\" data-align=\"center\">15%<\/td><td class=\"has-text-align-center\" data-align=\"center\">63 punten<\/td><\/tr><\/tbody><tfoot><tr><td><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Totaal<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>91 punten<\/strong><\/td><\/tr><\/tfoot><\/table><figcaption class=\"wp-element-caption\">*De maximale score is 100 punten<\/figcaption><\/figure><div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-uagb-container uagb-block-62040170 alignwide uagb-is-root-container\"><div class=\"wp-block-uagb-container uagb-block-c129122e\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>De JELEX push-up plank is een extreem veelzijdig trainingsapparaat dat geschikt is voor zowel beginners als professionals. Dit product biedt niet alleen de mogelijkheid om verschillende spiergroepen te trainen en te versterken, maar maakt ook indruk met zijn antislip oppervlak en gebruiksgemak. Tijdens de test vonden we talloze voordelen, maar er zijn ook enkele aspecten [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":26568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","inline_featured_image":false,"_uag_custom_page_level_css":"","ub_ctt_via":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6417],"tags":[18750,18756,18764,18772,18778],"table_tags":[],"class_list":["post-113510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-und-freizeit","tag-fitness-board-64-cm-19-cm-nl","tag-inklusive-10-wochen-superset-trainingsplan-trainerguid-kunststoff-abs-mit-anti-rutsch-pads-nl","tag-jelex-tornado-chest-push-up-board-nl","tag-liegestuetzbrett-nl","tag-multifunktional-nl"],"acf":[],"featured_image_src":"https:\/\/media.pruefengel.de\/2052\/09\/Liegestuetzbrett.webp","author_info":{"display_name":"Andreas J\u00f6rg","author_link":"https:\/\/pruefengel.de\/nl\/author\/andreas-joerg\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Opduwplank in test 2023 - Pr\u00fcfengel<\/title>\n<meta name=\"description\" content=\"De JELEX push-up plank is een extreem veelzijdig trainingsapparaat dat geschikt is voor zowel beginners als professionals. 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