The Magnesium complex 4-in-1 capsules from R(h)a Nutrition are high doses and vegan. They serve to cover the daily magnesium requirement as a dietary supplement.
Magnesium is a essential mineral, the one important role for muscles, nervous system and bones plays. It helps reduce fatigue and contributes to maintaining mental Features at.
With a generous dose of 400 mg per daily dose (equivalent two capsules), this product meets the magnesium requirement, which is sufficient for most adults.
The Product is suitable amongst other things for diabetics, ältere Menschen, Pregnant women and Athlete. They are therefore suitable for a wide range Audience.
The Manufactured in certified German production facilities and careful selection higher quality Raw Materials underline the quality of the product.
Besides, they are Capsules vegan and contain no unnecessary ingredients or additives, which is particularly important for those who have a pure Look for nutritional supplements.
The practical test has shown that the... Magnesium complex 4 in 1 Capsules from R(h)a Nutrition Overall, it is a high quality product that provides a generous amount of magnesium.
However, stick to the recommended Dosage and if in doubt, always contact one Doctor.
Benefits
✅ Highly dosed daily dose
✅ Depot function
✅ High-quality processing
✅ Vegan and free from unnecessary additives
✅ Gelatin-free
Disadvantages
❌ Very rarely intolerance
❌ Daily dose (= taking two capsules)
The test
General Information
We got the article in the practical test checked and tested carefully. In the following we will go into more detail about the properties and impressions. From the packaging to the materials and quality to the range of functions and handling, the product is subjected to our test procedure.
To give you a quick overview, we work with a points system. The maximum achievable number of points per area is 100 points. The final overall grade is calculated from the Average of all tested features taking into account the respective weighting. For a detailed insight into our comprehensive Evaluation process, which forms the basis of all our product reviews, please click here.
The first impression
Packaging and content
ℹ️ Here we take a closer look at the packaging. Sustainability is becoming an increasingly important factor. In addition, sufficient protection of the product must of course be guaranteed. Is the contents of the packaging complete and does the manufacturer make it as easy as possible for me to use the product directly?
Criterion | Remark | Points scored* |
---|---|---|
product protection | Product was not provided for testing in its original box | n / A |
sustainability packaging | Unnecessary packaging waste was avoided. The plastic film protects the ingredients of the product. | 90 points |
Package Contents & Scope | All parts of the product and accessories are present as described | 100 points |
Instructions | Consumption recommendation available, written in German, complete and understandable | 100 points |
Total | 97 points |
*The maximum number of points is 100 points
The Magnesium complex 4-in-1 capsules from R(h)a Nutrition were not presented in the original packaging for the test Disposal placed, but in one normal shipping carton together with other products of the Brand.
With regard to the sustainability of the packaging are positive and negative characteristics to be recorded. The capsules come in one Plastic container stored in a container that is well suited for transport.
The used Plastic film around the lid protects it unintentional Opening and therefore also contributes to the better Product safety at. Avoiding unnecessary packaging waste is commendable.
When checking the packaging content and scope We were able to determine that all parts of the product were present as described.
The Instructions is in the form of a consumption recommendation on the back of the can German language before. She is complete and understandable formulated.
Overall, the first impression is the Magnesium complex 4-in-1 capsules from R(h)a Nutrition of packaging and content very positive.
First time in hand
Product processing and appearance
ℹ️ Before we start the practical test, we take a close look at the processing of the products. How high-quality are the materials used? Are the haptics and optics satisfactory?
Criterion | Remark | Points scored* |
---|---|---|
Visual Appearance | attractive design, visual appearance is flawless | 100 points |
application | Very good workmanship | 100 points |
stability | Very stable | 100 points |
sustainability of the product | High-quality raw materials, vegan, manufactured in Germany | 100 points |
Other | According to information on some websites, over 100 trees were planted with Aktion Baum | 100 points |
Total | 100 points |
*The maximum number of points is 100 points
The external appearance of Magnesium complex capsules from R(h)a Nutrition is very appealing. The product is presented in flawless Condition, without scratches, dents or other damage.
The application of the capsules is of very high quality. There are no defects to be found and that Products meets the expectations of a precise and sorgfaltige Manufacturing.
The can is robust, well finished and points no defects on, furthermore the stability of the product is given in full. The packaging is made of hard plastic and therefore proves to be extremely robust.
Another more remarkable The aspect is the sustainability of the product. The manufacturer attaches great importance high quality Raw materials that are selected and used with the greatest care certified German production facilities are processed. This underlines that Commitment of the manufacturer in terms of quality and professionalism. Furthermore, that is Product vegan, making it accessible to a wide audience.
to be highlighted positively is also that the manufacturer in Collaboration familiar with the action tree already planted over 100 trees has. This is a commendable one Post to environmental protection and shows the social commitment of the Company.
In summary it can be said that the first impression of Magnesium complex capsules from R(h)a Nutrition in relation to application and optics are extremely positive.
That was the result of our practical test
Does the manufacturer keep its advertising promises?
ℹ️ Our practical test has the highest relevance and therefore weighting. Here the product has to undergo a wide variety of criteria and tests. We check the functions and product promises of the test article.
Criterion | Remark | Points scored* |
---|---|---|
Taking | With water, 2 capsules per day, no noticeable taste | 100 points |
Ingredients | Magnesium oxide, magnesium malate, trimagnesium dicitrate and magnesium bisglycinate. Coating agent harmless to health | 100 points |
Services | 120 capsules, no other dosages or pack sizes available | 90 points |
Storage | Keep out of reach of children, in a cool, dry and dark place | 100 points |
Storage | Over two years | 100 points |
Total | 98 points |
*The maximum number of points is 100 points
The Magnesium complex capsules from R(h)a Nutrition make approx. 17 mm long and 4 mm wide, which makes them easy to swallow.
They can be taken with water without any discomfort.
The fact that the recommended consumption two capsules a day provides can be particularly for people who already have other tablets have to take, be annoying.
With 200 mg magnesium per capsule These capsules offer a good Dosage.
The magnesium Complex consists of the organic compounds magnesium citrate, Magnesium bisglycinate and magnesium malate. The fourth Compound is the inorganic magnesium oxide: Inorganic compounds are from Body Although recorded more slowly, it also lingers longer in him. Magnesium oxide therefore has a long-lasting depot effect. The coating agent of the capsules no risk to health.
The pack contains 120 capsules, which are... recommended Daily dose is sufficient for 2 months. Unfortunatelly it is save capsules with a other Dosage or in one other pack size available, what for some User may be a disadvantage.
The Storage recommendations of the manufacturer are appropriate and aimed at the Quality of the product over time. It is recommended to take the capsules outside Reach from children in a cool, dry and store in a dark place.
A Storage from more than two years The capsules ensure that your Effectiveness is maintained over a longer period of time.
Overall, we can confirm that the Magnesium complex capsules from R(h)a Nutrition provide a balanced dosage of magnesium and for a langfristig to Application are suitable. The Services could be even more diverse to better suit the needs of the intake consumers and adapt to consumers. However, it should be noted that before the Taking such Dietary Supplement It is always recommended to consult a doctor.
About the effectiveness of the Capsules The practical test does not provide any information because one Examination was not possible in the intended test period.
Price-performance ratio
and consumer reviews
ℹ️ Finally, it examines how the product compares to the competition. Can it keep up with the competition in terms of price and quality? Would we generally recommend buying it? We also look at consumer reviews and check whether the critical and positive reviews are actually justified.
Criterion | Remark | Points scored* |
---|---|---|
Price-performance ratio | Good performance in the lower price segment | 80 points |
rating cut | Not rated, as there are still too few customer ratings. | |
Total | 80 points |
*The maximum number of points is 100 points
For equivalent products, prices are quoted on the Internet from up to approx. 30 € required. Very cheap products are already from about €14 available. The Magnesium complex 4 in 1 capsules from R(h)a Nutrition are currently at a price of 14,99 € im lower price segment. For the quality and performance received, that is Reasonable value for money.
Gesamtergebnis
weighting | Points scored* | |
---|---|---|
1. Packaging & Contents | 20% | 97 points |
2. Product Processing & Appearance | 20% | 100 points |
3. In the practical test | 45% | 98 points |
4. Price/Performance & Consumer Ratings | 15% | 80 points |
Total | 96 points |
The Magnesium complex 4 in 1 capsules of the brand R(h)a Nutrition were with the Overall score of 1,2 evaluated and have thus successfully qualified for our test seal. The test was Test period 12/23 carried out and is in our database under the license number 231013014 deposited. Further information on our test procedure can be found at www.pruefengel.de/testverfahren.
Test result:
1,2