VitaliseNature – Shilajit with Ashwagandha

The product makes a high-quality impression, both in terms of packaging and design. The jar is attractively designed and immediately conveys the impression of high quality. Particularly noteworthy is the golden scoop, which enables precise dosing of the shilajit. The material of the jar is very stable and feels robust, which speaks in favour of the longevity of the product. Unfortunately, there is no detailed information on sustainability. The workmanship of the jar is impeccable.

In the practical test, VitalizeNature Shilajit with Ashwagandha was able to fulfil the advertising promises in full. The odour of the product corresponds perfectly to the typical properties of shilajit, which underlines the authenticity and purity of the product. A withanolide content of around 1.5 % – 5 % is specified in high-quality ashwagandha extracts. Our laboratory test showed that the product contains 4.4 g of withanolide. A value of 4.4 g/100 g corresponds to 4.4 %, which is in the upper range of high-quality ashwagandha products. With 4.4 % withanolides, this is a high-quality extract. Withanolides are considered the most important bioactive ingredients of ashwagandha. They are responsible for stress-reducing, anti-inflammatory and immunomodulating effects (see Chandrasekhar, Kapoor & Anishetty 2012, p. 255 ff.). Ashwagandha is often used for stress reduction, sleep improvement and physical performance enhancement (see Chandrasekhar, Kapoor & Anishetty 2012, p. 257 ff.). The laboratory test also showed that the product contains 8416 mg/kg curcumin. At 8416 mg/kg, this value is in the upper range of commercially available products, but below that of high-dose speciality preparations. Curcumin is a powerful antioxidant and has anti-inflammatory properties (see Hewlings & Kalman 2017, p. 1 ff.). It is often used to support joint complaints, inflammatory processes and generally to promote health (see Hewlings & Kalman 2017, p. 1 ff.). The consistency is viscous, but without lumps or irregularities, which emphasises the quality of the product. In terms of solubility in water, the product dissolves almost completely, which emphasises its high quality. Only fine residues remain, but these do not impair use. The product information on the packaging is generally easy to understand, but the font size is somewhat small, which makes it difficult to read for some users. Overall, the product fulfils the advertising promises and impresses with its purity and effectiveness. Overall, both ingredients are an above-average high-dose formulation aimed at consumers who are looking for particularly potent dietary supplements (see Salve, Pate et. al 2019). The product is therefore particularly attractive for the health sector, especially for target groups who value strong herbal active ingredients.

Bibliography

Chandrasekhar, K.; Kapoor, J & Anishetty, S. A prospective, randomised double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety. Indian J Psychol Med. 2012; 34 (3) :255-262. URL: https://doi.org/10.4103/0253-7176.106022 [28.04.2025].

Hewlings, S. J. & Kalman, D. S.. Curcumin: A Review of Its Effects on Human Health. Foods. 2017 Oct; 6 (10): 92. URL: https://doi.org/10.3390/foods6100092 [28.04.2025].

Salve, J.; Pate, S.; Debnath, K. & Langade, D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-Blind, Randomised, Placebo-Controlled Clinical Study. Cureus. 2019 Dec; 11 (12): e6466. URL: https://doi.org/10.7759/cureus.6466 [28.04.2025].